Well, my expensive, I am an old girl but, I could be taught new tricks !!! ? I chose veganism about 1 yr ago at the age of 69 and attempt to eat much less sugar. This little mug cake is a life saver (granted, that’s a little bit of an exaggeration !!) !
Also, in case you are doing this in a coffee mug, I recommend that you just double or triple the recipe because it filled less than half of the cup. That mentioned, this recipe turned out marvelously. It was because it was so scrumptious that I decided to double-check the diet for myself. Please be extra cautious with your calculations.