It’s our consistent, day by day actions that add as much as make a significant impact on our lives, so I’m excited to dive extra into the universe of care round sleep in the method in which I truly have with my hair care rituals. To kick off my evening rituals and prepare for an excellent evening of sleep, I love utilizing a dual-bristle brush, like our The Brush No. 001. I’ll put my telephone on the other side of the room and take a couple of minutes to brush my hair. I’ve also been enjoying a cup of Reishi mushroom tea each night, about two hours earlier than I go to sleep.